National Personal Space Day

Today is National Personal Space Day. When I learned there was even such a day, I thought this day’s assignment was a brilliant choice by those who designate “National” status to all things within the realm of life. What better day to carve some space for yourself. November 30 is a perfect day. Here we are, the last day before the calendar is flipped to demanding December; the last unofficial day where pumpkins, candy corn, and all things orange and brown-hued  frame our table centerpieces.

 

In a recent conversation with friends who shared their holiday traditions and history of family customs, the universal theme seemed to be the overreach of required energy it takes to make all things intentional and magical for others. There is so much to do; so many cookies to make, so many people to consider, and so many lists to be checked. Probably many of you are already in that mode, but today, National Personal Space Day gives permission to take a break and offer some self-care.

 

So what does that mean? No, I don’t mean the kind of personal space that is violated by that acquaintance you see at a party who leans in a bit too much and inadvertently spits on your face as enthusiasm takes over his storytelling. No, I mean the kind of personal space that connects your mind and body so that new awareness arises. As we enter these all-things-holiday-days, the task is not convenient. I also realize personal space is next to impossible for those who work full time, or have young families, or are caregivers dedicated to making sure others’ needs are met. We all tend to move through our hectic moments not realizing personal space even exists. I get it. More often than not, I get in my own way in being still and creating space for myself. However, it’s a good reminder to realize personal space can come in simple ways. Here are some ideas for today offered right here in our local community.

 

Boston Stoker in Centerville has an easy and inviting drive through. How about grabbing a creamy oat milk latte with a hint of honey and cinnamon to go. Savoring and being completely present to those first few sips that tickle your upper lip with frothy remnants of steamed milk is a delightful example of personal space. Allowing some time to curl up, cover your legs with a fuzzy blanket and get into a good book despite the laundry pile up is a lovely choice for some me-time. I’ve been saving local author Katrina Kittle’s new book, Morning In This Broken World. Today might be a great day to settle into the indulgence of her beautiful writing. And, an always welcome invitation to personal space is to simply go for a walk outside in one of the multitude of nature trails in our community. Allowing the sounds of our world to serenade a present mind is simply enchanting. Even though nature becomes dormant as we move towards winter, the trails are alive with inspiration and reassurances that flora and fauna continue to frame our paths.

 

Today offers a challenge. Personal space requires time and the permission to enjoy the pleasure of your own company. Tomorrow, the Advent calendar countdown begins towards Christmas. The Holiday season is full of so many good and abundant opportunities to extend your time, talents and treasures into the world beyond your personal space. For today, however, I challenge you (and myself) to be still, even for a bit, to savor the gift of you.

 

Anne Marie RomerComment